Weigh In record (no journal entry) for 03 January 2013
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179.6 lb
Lost so far: 20.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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266 kcal
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Fat: 3.87g | Prot: 7.54g | Carb: 55.43g.
Breakfast: Organic Hearty Morning Cereal, Oranges , Blueberries & Cream Instant Oatmeal, 1% Fat Milk. more...
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steady weight
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mreeder's weight history
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