Weigh In record (no journal entry) for 03 January 2013
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229.6 lb
Lost so far: 0.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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110 kcal
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Fat: 0.45g | Prot: 3.11g | Carb: 22.69g.
Breakfast: Cream Of Wheat. more...
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gaining 7.0 lb a week
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samhsn's weight history
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