Weigh In record (no journal entry) for 03 January 2013
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275.6 lb
Lost so far: 24.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1202 kcal
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Fat: 21.68g | Prot: 101.97g | Carb: 149.42g.
Breakfast: Mocha (Small), Total 0% Greek Yogurt with Blueberry Acai. Lunch: Culinary Collection Sweet & Sour Chicken. Dinner: Split Pea Soup, Elk Meat. Snacks/Other: Unsweetened Iced Tea. more...
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losing 23.8 lb a week
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