Weigh In record (no journal entry) for 19 June 2019
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149.5 lb
Lost so far: 37.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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894 kcal
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Fat: 28.81g | Prot: 18.03g | Carb: 138.76g.
Breakfast: Kaffee mit Milch, Nussschnecke. Lunch: Villa Gusto Gnocchi Tomate-Mozzarella. more...
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gaining 4.6 lb a week
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nini0689's weight history
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