Weigh In record (no journal entry) for 19 June 2019
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151.0 lb
Lost so far: 25.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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909 kcal
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Fat: 40.99g | Prot: 59.24g | Carb: 82.37g.
Breakfast: Quillayes Queso Fresco, Unimarc Media Palta, Pan Integral Tostado, Huevo Revuelto. Lunch: Jumbo Aceto Balsamico, Rúcula, Reineta. Dinner: Starbucks Skinny Vainilla Latte (Grande). more...
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losing 2.3 lb a week
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