inmsweantitrust's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013

248.3 lb Lost so far: 80.1 lb. Still to go: 68.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:

1163 kcal

Fat: 51.10g | Prot: 47.15g | Carb: 128.41g. Lunch: crab rangoon, pork fried rice, sesame chicken. more...

2744 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week


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inmsweantitrust's weight history