Rach09's Journal, 24 September 2011

Weigh In record (no journal entry) for 24 September 2011
123.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed N/A.

Diet Calendar Entries for 24 September 2011:
2070 kcal Fat: 50.68g | Prot: 107.27g | Carb: 231.64g.   Breakfast: chamom tea, Carbmaster Vanilla Chai Yogurt. Lunch: apple, saltines. Dinner: olive garden breadstick, olive garden salad, white zin, bud light, shrimp pasta. Snacks/Other: bud light, chunky salsa, Multigrain Tortilla Chips, bud light. more...
1447 kcal Activities & Exercise: Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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