Weigh In record (no journal entry) for 30 July 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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564 kcal
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Fat: 30.62g | Prot: 37.60g | Carb: 38.40g.
Breakfast: Orange Juice, Tomato Ketchup HyVee, Fat Free American Cheese, Smoked Gouda, Original Egg Beaters, Oscar Mayer Turkey BAcon. Lunch: Spring Roll. more...
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gaining 56.0 lb a week
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