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Learned how to set a new goal today.
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192.2 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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255 kcal
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Fat: 15.07g | Prot: 9.63g | Carb: 19.09g.
Breakfast: Coffee. Lunch: Frankfurter or Hot Dog on Bun. more...
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losing 0.3 lb a week
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