Elle212's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
200 kcal Fat: 0.33g | Prot: 2.38g | Carb: 49.93g.   Breakfast: corn flakes. Lunch: Lettuce Salad with Assorted Vegetables. Snacks/Other: lemonade. more...
5977 kcal Activities & Exercise: Exercise machine (fast) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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