Weigh In record (no journal entry) for 19 June 2019
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231.6 lb
Lost so far: 6.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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340 kcal
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Fat: 26.00g | Prot: 6.20g | Carb: 20.00g.
Lunch: Campbell's Light Cream of Mushroom Soup. Snacks/Other: Great Value Whole Queen Olives. more...
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losing 1.4 lb a week
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cnemnel1's weight history
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