Melllief's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
246.5 lb Lost so far: 0 lb.    Still to go: 66.5 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2013:
730 kcal Fat: 32.28g | Prot: 19.59g | Carb: 92.58g.   Breakfast: Butter, Brown Sugar, Oatmeal, Original Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Carrots, Cherry Tomatoes, Macaroni or Pasta Salad with Shrimp. more...
gaining 0.2 lb a week

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