Weigh In record (no journal entry) for 03 January 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2013:
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226 kcal
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Fat: 8.29g | Prot: 23.77g | Carb: 11.72g.
Breakfast: Canned Chicken (Meat Only), Soda Crackers. more...
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gaining 1.3 lb a week
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arielgarciap's weight history
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