Weigh In record (no journal entry) for 19 June 2019
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95.9 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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1483 kcal
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Fat: 60.21g | Prot: 178.35g | Carb: 87.15g.
Breakfast: Semillas de Lino, Sturla Semilla de Girasol, ONDA FIT Torta de Avena y Proteína, Postres Tammy Cappucchino. Lunch: Postres Tammy Cappucchino, Royal Flan Light, Puré de Papa, Pan Rallado, Merluza. Dinner: Cebollas, Dymatize Elite Casein, Dr Cacao Cacao en Polvo, Zanahoria Cocida, Zapallito Verde, Berenjena Cocida, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: ONDA FIT Torta de Avena y Proteína, Arcor Natural Break Nutritivo, Maní. more...
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gaining 6.2 lb a week
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Magalí Rocío ~'s weight history
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