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Stilling coughing my brains out. I just want to go to the gym!! =(
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118.8 lb
Lost so far: 17.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2013:
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1116 kcal
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Fat: 28.22g | Prot: 25.46g | Carb: 89.32g.
Lunch: Milk Chocolate Candies, 3rd Degree Burn - Scorchin' Habanero. Dinner: Red Table Wine, Gouda Cheese, Ground Beef, Tortilla, Taco Shells. Snacks/Other: tequila, kahlua, Margarita, Corn Rice Cake. more...
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1627 kcal
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Activities & Exercise:
Standing - 20 minutes, Housework - 15 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 10 hours and 30 minutes, Resting - 4 hours and 30 minutes. more...
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losing 0.7 lb a week
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