Weigh In record (no journal entry) for 03 January 2013
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149.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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373 kcal
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Fat: 27.42g | Prot: 20.34g | Carb: 10.61g.
Breakfast: Bacon, Coffee (Brewed From Grounds) , Fried Egg. Snacks/Other: Red Raspberries, Elinas yogurt. more...
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losing 13.3 lb a week
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