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經子日
早 雪之月2
午 牛肉麵（又油又難吃） 米血兩小條不好吃 豆腐半塊不好吃 海帶一小角不好吃
焦糖瑪琪
晚 維利特餐
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106.3 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2019:
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1112 kcal
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Fat: 36.49g | Prot: 42.90g | Carb: 152.68g.
Breakfast: 旺旺 米豆. Lunch: 星巴克 (Starbucks) 焦糖瑪奇朵(特大杯), 牛肉麵, 豆腐, 米血糕. Dinner: 泡麵. more...
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losing 3.1 lb a week
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