Weigh In record (no journal entry) for 03 January 2013
|
138.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 January 2013:
|
973 kcal
|
Fat: 20.01g | Prot: 30.90g | Carb: 174.94g.
Breakfast: tea with milk, porridge, banana. Lunch: tea with milk, apple. Dinner: slim.fast. Snacks/Other: coffee with milk, coffee with milk, chocolates, prunes, biscuits. more...
|
|
1867 kcal
|
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Driving - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Richards's weight history
|