Weigh In record (no journal entry) for 18 June 2019
|
280.3 lb
Lost so far: 0 lb.
Still to go: 81.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2019:
|
1748 kcal
|
Fat: 88.67g | Prot: 175.16g | Carb: 62.33g.
Lunch: Great Value Sharp Cheddar Cheese, Beef Pastrami (Cured). Dinner: Two Good Vanilla Greek Yogurt, Nature Valley Honey Almond Butter Granola, Pizza Cheese, Prego Pizza Sauce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Slim Jim Premium Smoked Sticks. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SixtensPappa448's weight history
|