Weigh In record (no journal entry) for 30 July 2010
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230.1 lb
Lost so far: 7.9 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2010:
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420 kcal
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Fat: 12.00g | Prot: 26.00g | Carb: 54.00g.
Breakfast: Chicken Cheese & Bean Burrito. more...
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losing 11.9 lb a week
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coronad0's weight history
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