Weigh In record (no journal entry) for 16 June 2019
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216.0 lb
Lost so far: 13.2 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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449 kcal
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Fat: 33.89g | Prot: 17.63g | Carb: 17.90g.
Breakfast: Libby's Vienna Sausages, Keto Pancakes, Pancake Syrup. more...
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steady weight
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ThugAngel1's weight history
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