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FBS 3.4
1 4.8
2 5.4
3 4.9
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166.0 lb
Lost so far: 44.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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884 kcal
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Fat: 51.38g | Prot: 60.74g | Carb: 47.39g.
Breakfast: Pistachio Nuts, GT's Organic Raw Kombucha Gingerade, Coffee with Cream. Lunch: Cucumber (with Peel), Black Diamond Old Cheddar Cheese. Dinner: Lettuce, Kraft Tex Mex Cheese, Chicken Breast (Skin Not Eaten), Old El Paso Soft Taco. more...
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steady weight
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