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sunnykate
Journal
18 Jun 19
sunnykate's Journal, 18 June 2019
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Weigh In record (no journal entry) for 18 June 2019
126.4 lb
Lost so far:
0 lb
.
Still to go:
16.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 June 2019:
1948 kcal
Fat: 61.88g | Prot: 44.84g | Carb: 182.40g.
Breakfast:
Blueberries, Back to Nature Organic Stoneground Wheat Crackers, 365 Creamy Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Goya Lentils, Green & Black's Organic 85% Dark Chocolate, Spicy Quinoa Bowl.
Dinner:
Sauvignon Blanc Wine, Alberts Hot Sauce, Falafel.
more...
1397 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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