Weigh In record (no journal entry) for 18 June 2019
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105.4 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2019:
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709 kcal
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Fat: 6.78g | Prot: 55.58g | Carb: 25.62g.
Breakfast: Луговая Свежесть Сыр Лёгкий 9%, Зеленый Лук, Помидоры, Окское Яичный Белок. Lunch: Болгарский Перец, Житное Подворье Тофу Острый. Dinner: Tini Вино. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
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losing 3.1 lb a week
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