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Prom is tomorrow... I feel alright. No where near as happy with my arms as I'd like, but I'm ok. My boyfriend is so supportive and helpful and I love him to death, but I think I need to FEEL better, whether that's mentally, or just to lower my BMI.
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126.3 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2019:
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923 kcal
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Fat: 35.60g | Prot: 35.55g | Carb: 112.66g.
Breakfast: Apples , Savse Super Green. Lunch: Walkers Ready Salted Crisps (25g), Juicy Water Oranges & Lemons, Sainsbury's Chicken & Stuffing Sandwich. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheese Souffle, Sainsbury's Mixed Vegetables, Couscous (Cooked). more...
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losing 10.8 lb a week
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