@ketomanlife's Journal, 18 June 2019

Yağ oranı:%22,8, akş:110, üfleme:0,61
185.4 lb Lost so far: 14.6 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2019:
3448 kcal Activities & Exercise: Bisklet - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
losing 24.7 lb a week

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