Weigh In record (no journal entry) for 02 January 2013
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180.0 lb
Lost so far: 42.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1635 kcal
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Fat: 67.33g | Prot: 122.49g | Carb: 130.40g.
Breakfast: 2% Fat Milk, Granulated Sugar. Lunch: Egg White, Egg, Center Cut Bacon Original. Dinner: sticky rice, Mongolian Beef. Snacks/Other: milk, Ultra Peptide Casein - Lemon Cream Pie. more...
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steady weight
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ebongo91's weight history
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