Weigh In record (no journal entry) for 18 June 2019
|
234.6 lb
Lost so far: 41.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2019:
|
301 kcal
|
Fat: 6.27g | Prot: 9.11g | Carb: 52.05g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Confitures et Conserves. more...
|
losing 6.2 lb a week
|
 Comments
Et voilà reparti à la hausse
Je suis à un palier difficile à passer
Mais j’y arrivai
19 Jun 19 by member: jeanpierre67
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|