cgca23's Journal, 17 June 2019

Cada vez más cerca 😱
158.7 lb Lost so far: 46.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2019:
1290 kcal Fat: 46.05g | Prot: 68.63g | Carb: 147.96g.   Breakfast: Fuchs Pan Integral Linaza-Chia, Huevo Frito. Lunch: Savory Charlot Frambuesa, Unimarc Huachalomo Vacuno Envasado, Arroz Blanco. Dinner: Marraqueta, Huevo Frito, Patatas Fritas. Snacks/Other: Nestlé Sahne-Nuss (30g). more...
losing 1.1 lb a week

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