Weigh In record (no journal entry) for 10 June 2019
|
220.7 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
869 kcal
|
Fat: 24.66g | Prot: 77.60g | Carb: 75.95g.
Breakfast: Kiwi. Lunch: La Laitière Yaourt Vanille, Bonduelle Petits Pois Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Épinard, Hippopotamus Onglet de Boeuf. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dystilx's weight history
|