Weigh In record (no journal entry) for 17 June 2019
|
175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2019:
|
1249 kcal
|
Fat: 73.23g | Prot: 89.29g | Carb: 37.80g.
Breakfast: Mixed Salad Greens, Chicken or Turkey Salad. Lunch: Chicken Salad, Great Value Colby Monterey Jack Cheese. Dinner: Heineken Heineken Beer. Snacks/Other: Walnuts, Sargento Mozzarella Cheese Stick. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimberCat's weight history
|