Weigh In record (no journal entry) for 17 June 2019
|
188.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2019:
|
680 kcal
|
Fat: 20.59g | Prot: 22.14g | Carb: 94.89g.
Breakfast: HEB Four Cheese Alfredo, Rotini. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|