Weigh In record (no journal entry) for 17 June 2019
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82.7 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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349 kcal
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Fat: 8.03g | Prot: 14.07g | Carb: 55.87g.
Breakfast: Uva, Monterrey Café. Lunch: Alcachofas Cocidas (Frescas), Zumo de Limón, Vinagre. Dinner: Champiñones, Castaño Pan Integral Light, Té Supremo Te, Sadia Margarina Deline. Snacks/Other: Quaker Barra de Colación Chispas de Chocolate, Monterrey Café. more...
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losing 1.8 lb a week
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