Weigh In record (no journal entry) for 17 June 2019
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181.6 lb
Lost so far: 23.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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604 kcal
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Fat: 57.57g | Prot: 21.53g | Carb: 3.12g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil. Lunch: Marie's Chunky Blue Cheese Dressing, Boiled Egg, Boar's Head Liverwurst. more...
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losing 1.8 lb a week
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judyyucaipa1's weight history
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