Weigh In record (no journal entry) for 17 June 2019
|
258.0 lb
Lost so far: 6.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 June 2019:
|
1589 kcal
|
Fat: 71.43g | Prot: 28.30g | Carb: 207.34g.
Breakfast: Oatmeal, Butter, Brown Sugar, Sun-Maid Mini-Snacks Natural California Raisins. Lunch: Dunkin' Donuts Glazed Munchkin (1), El Monterey Chicken & Cheese Grilled Quesadillas. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Hostess Twinkies Golden Sponge Cake with Creamy Filling, State Fair Classic Corn Dogs. more...
|
|
3475 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea Petsch's weight history
|