Weigh In record (no journal entry) for 25 July 2008
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2008:
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641 kcal
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Fat: 19.39g | Prot: 10.43g | Carb: 92.98g.
Breakfast: dunkin donuts muffin. Snacks/Other: peach. more...
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gaining 7.0 lb a week
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