sunnykate's Journal, 17 June 2019

Weigh In record (no journal entry) for 17 June 2019
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 June 2019:
1912 kcal Fat: 51.92g | Prot: 38.79g | Carb: 198.30g.   Breakfast: Blueberries, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Creamy Almond Butter, Back to Nature Organic Stoneground Wheat Crackers. Lunch: Sauvignon Blanc Wine, Spicy Quinoa Bowl, Green & Black's Organic 85% Dark Chocolate. Dinner: Sauvignon Blanc Wine, Margherita Pizza. more...
1556 kcal Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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