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syntaxerorr
Journal
17 Jun 19
syntaxerorr's Journal, 17 June 2019
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Weigh In record (no journal entry) for 17 June 2019
245.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2019:
1805 kcal
Fat: 95.00g | Prot: 80.00g | Carb: 158.00g.
Breakfast:
McDonald's Egg & Cheese McMuffin.
Lunch:
Wendy's Spicy Chicken Caesar Salad (Half-Size).
Dinner:
Doritos Cool Ranch Tortilla Chips, Hot Pockets Meatballs & Mozzarella, El Monterey Chicken & Cheese Taquitos.
more...
2824 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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