Weigh In record (no journal entry) for 17 June 2019
|
220.0 lb
Lost so far: 7.3 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2019:
|
299 kcal
|
Fat: 18.97g | Prot: 16.60g | Carb: 15.73g.
Breakfast: PF Salchichón Cervecero, Queso Gouda o Edam, Mercadona Yogur Sabores. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniapp's weight history
|