Weigh In record (no journal entry) for 17 June 2019
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175.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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219 kcal
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Fat: 16.47g | Prot: 14.79g | Carb: 2.88g.
Breakfast: Egg, Boar's Head Garlic Bologna, Fresh & Easy Pepper Jack Cheese Slice. more...
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gaining 0.2 lb a week
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