Weigh In record (no journal entry) for 02 January 2013
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160.0 lb
Lost so far: 16.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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970 kcal
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Fat: 34.50g | Prot: 42.00g | Carb: 125.00g.
Breakfast: Muffin with Turkey Sausage. Lunch: lance toasted peanut butter, Traditional Chicken Rice with Vegetables Soup. Dinner: birdseye three cheese. Snacks/Other: great value texas toast. more...
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gaining 2.2 lb a week
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fhudson's weight history
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