xohhjeez's Journal, 02 January 2013

My reason for wanting to lose weight.. I want to be able to fit into cute clothes.

164.0 lb Lost so far: 5.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1151 kcal

Fat: 39.51g | Prot: 51.69g | Carb: 146.50g.   Breakfast: Honey Nut Cheerios. Lunch: Wheat Thins, Ground Beef. Dinner: Fresh Mixers Ziti & Meat Sauce. Snacks/Other: Xtreme Butter, Original Sunflower Seeds, Vanilla Almond Crunch Granola. more...

2545 kcal

Activities & Exercise: Massaging - 4 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...