@ketomanlife's Journal, 17 June 2019

Akş:143 yağ oranı:%23,4
188.9 lb Lost so far: 11.0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2019:
3396 kcal Activities & Exercise: Bisiklet - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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