Weigh In record (no journal entry) for 17 June 2019
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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2557 kcal
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Fat: 77.03g | Prot: 105.16g | Carb: 357.15g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Lidl Confiture, Pain Multigrain, Delisse Riz au Lait Nature, Leader Price Tomme des Pyrénées , Oignons, Lidl Miettes de Thon à la Tomate, Couscous (Cuit). Dinner: Bio Village Biscuits Sésame , Carrefour Tomme des Pyrénées, Côtelette de Porc, Carte D'Or Sorbet Mangue , Couscous (Cuit), Lidl Biscottes, La Bergerie Yaourt de Brebis aux Fruits Rouges, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Confiture, Pomme. more...
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2763 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 2 hours, Sitting - 4 hours, Swimming (fast) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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