Weigh In record (no journal entry) for 02 January 2013
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146.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2013:
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650 kcal
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Fat: 10.39g | Prot: 30.62g | Carb: 104.90g.
Breakfast: kroger bran flakes, clementines, krogers skim milk, folgers black silk coffee, splenda packets. Lunch: Healthy Hamburger Vegetable Soup, rold gold pretzels, diet pepsi. more...
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2029 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 0.7 lb a week
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sassie sweet's weight history
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