Weigh In record (no journal entry) for 17 June 2019
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155.0 lb
Lost so far: 5.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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1305 kcal
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Fat: 51.52g | Prot: 73.21g | Carb: 136.86g.
Breakfast: 全家 大飯糰韓式辣雞起司, 全家 匈牙利香草烤雞腿, 黑咖啡, 原萃 東方美人茶. Dinner: 珍珠奶茶, 炒南瓜, 白飯, 紅蘿蔔, 高麗菜, 炸豬排, 肯德基 (KFC) 炸雞. more...
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steady weight
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eileen 琳's weight history
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