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Agave60
Journal
02 Jan 13
Agave60's Journal, 02 January 2013
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Ugh these past few days, Errol actually the last week, i have up on my plan. I ate out everyday and didn't exercise. Furthermore,this new years eve i had way too much to drink and eat. I need to get back on track asap.
248.1 lb
Lost so far:
1.9 lb
.
Still to go:
128.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2013:
557 kcal
Fat: 12.89g | Prot: 34.29g | Carb: 104.42g.
Breakfast:
Chamomile Tea, Organic Vanilla Soy Milk, Multi Grain Cheerios, Bananas.
Lunch:
Multi Grain Low in Carbs Gourmet Tortillas.
more...
2919 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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