Weigh In record (no journal entry) for 02 January 2013
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221.0 lb
Lost so far: 5.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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717 kcal
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Fat: 21.13g | Prot: 18.81g | Carb: 117.21g.
Breakfast: eggs. Snacks/Other: Dr Pepper. more...
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losing 2.1 lb a week
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