Weigh In record (no journal entry) for 02 January 2013
|
190.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
638 kcal
|
Fat: 19.24g | Prot: 26.47g | Carb: 87.78g.
Lunch: Indian Flatbread Naan, White Rice, Chicken Curry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kellihighnam's weight history
|