Weigh In record (no journal entry) for 17 June 2019
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141.1 lb
Lost so far: 3.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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198 kcal
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Fat: 1.27g | Prot: 15.88g | Carb: 28.54g.
Breakfast: Daily Boost 蜂蜜草莓繽紛脆片, 藍莓, Costco 希臘優格, 黑咖啡, 蜜蜂工坊 蜂蜜. more...
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gaining 2.3 lb a week
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annelin5202000's weight history
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